Post by Eric A on Aug 26, 2009 15:33:53 GMT -8
Next week marks the start of my transition phase in the annual training plan. I've adopted the routine out of Serious Cycling, by Ed Burke (with the forward from Chris Carmichael), 2002.
Underneath all this I'll be re-building my base miles for next season. Unlike what I tried this season...which was not much of a base. My training log shows only 1154 miles at the end of this season... ugh.
I've seen old posts about indoor trainer sessions, movies, and vids. I'd be more than happy to host a session or drag my gear somewhere if anyone else is interested.
Time to get with the program.
Underneath all this I'll be re-building my base miles for next season. Unlike what I tried this season...which was not much of a base. My training log shows only 1154 miles at the end of this season... ugh.
I've seen old posts about indoor trainer sessions, movies, and vids. I'd be more than happy to host a session or drag my gear somewhere if anyone else is interested.
Time to get with the program.
