sjf
Full Member
Posts: 107
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Post by sjf on Sept 4, 2009 17:27:13 GMT -8
I will be at cda park at 9:00am. The route will be to 9mile, Charles, Coulee Hite, Garfield, Lincoln, back in through West Plains. Somewhere around 60 miles. My pace will be moderate to slow. Any company would be appreciated.
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Post by Tim_L on Sept 4, 2009 17:50:17 GMT -8
Also, there will be an easy ride from my place near barker road to CDA. Pace will be slow, good ride to bring spouses/s.o./friends or others who can handle a 14-15mph on flat easy terrain, or for those recovering from overtraining disease.
Will break in CDA for a bite to eat. About 40miles total.
Route: Barker road to CDA & Back
Date: Saturday Sept5
Time: 9:30am
Place: Tim L's place (19414 E Indiana Ave)
Mileage: 40
Pace: Slow
Regroups: stay together
Food/Water Stops: plenty; break for eats in CDA
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sjf
Full Member
Posts: 107
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Post by sjf on Sept 4, 2009 17:57:02 GMT -8
cancel the last post, Jerry just informed me there is another ride planned in the am from NDBS.
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Post by Tim_L on Sept 4, 2009 18:01:55 GMT -8
Cool, thanks Stu - assume it's at 9am like usual.
Also, to clarify for anyone interested, the optional easy ride from my place is still going on.
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peter
Junior Member
Posts: 37
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Post by peter on Sept 4, 2009 22:38:11 GMT -8
Looking for a little faster pace ride maybe 2-3 hrs. Any details on the club ride from NDBS? Is it for sure at 9am?
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Post by DaleP on Sept 5, 2009 6:18:48 GMT -8
cancel the last post, Jerry just informed me there is another ride planned in the am from NDBS. Stu, looks like your slow to moderate ride just turned into a maximum output ride  I think I'll do hill repeats close to home today...maybe White Road just once. Just got back from Tacoma and a Gillespie/Webster Hammerfest just isn't what I care to do today. Have fun. |
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peter
Junior Member
Posts: 37
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Post by peter on Sept 5, 2009 6:33:35 GMT -8
"Stu, looks like your slow to moderate ride just turned into a maximum output ride"
Hey I wasn't trying to derail any train. I just wanted a little cardio and I have family stuff/ obligations in the afternoon.
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Post by DaleP on Sept 5, 2009 19:19:28 GMT -8
I chose unwisely. I chose to ride north from NDBS on a ride I was not prepared for...88.some-odd miles. Peter, I should haved ridden back with you. The positive side of the ride was that I made it back to the starting point without cardiac arrest. I am sticking with 60 mile - rides from this day forward. Great ride but I'll need a day of recovery after this one. See you next time around.
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I think I'll do hill repeats close to home today...maybe White Road just once. Just got back from Tacoma and a Gillespie/Webster Hammerfest just isn't what I care to do today. Have fun.