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Post by administrator on May 3, 2007 7:36:22 GMT -8
Helo All you MTB enthusiasts! I am leading the first Thursday Night Training Ride. Riverside State Park. 7-Mile Airstrip. 7pm. The start of the race is crucial and if done right, can help secure a top 10 finish. We will be focusing on how to prepare for a race. Training tips, food, warm-up, amd starting position. Practicing clip-in from the start and start practice will be done.
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Post by soulrunner (Gavin) on May 5, 2007 14:26:11 GMT -8
Mark thanks so much for doing this it was awesome learned a lot and hope to keep learning more everyone should come and be enlightened by the master!
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Post by HA on May 8, 2007 10:18:37 GMT -8
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