LL
Junior Member
Posts: 20
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Post by LL on Dec 27, 2006 18:31:59 GMT -8
WHEN: 8:30 AM WHERE: Apex Physical Therapy 1111 East Westview Ct. (behind Twigs and next to Goodwill). WHAT: 1 to 1 1/2 hours w/Joe Friel training tape
Enter the west side of the building, the door will be propped open. Bring your bike and indoor trainer. Also, please bring a towel to put under your trainer and a sweat towel, water.
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Post by Mike S on Dec 27, 2006 19:46:14 GMT -8
This is on Saturday's, starting this week! ;D See ya there.
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Post by Wrench Goode on Dec 28, 2006 11:29:41 GMT -8
Saturdays at 8:30?? No Love for Bike Shop Guy's.
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Post by Mike S on Dec 28, 2006 18:55:57 GMT -8
Is there ever any love for the shop guys on Saturday morning rides? If it makes you feel any better, we'll all stop by NDBS afterward to give you a "ride report", just like in the summer time. ;D
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Post by Wrench Goode on Dec 29, 2006 16:04:39 GMT -8
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Post by Mike S on Jan 1, 2007 21:15:38 GMT -8
See the calender for dates. The training rides will be on Saturday's for the month of January and probably early February. Except no training ride on January 13th!
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