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Post by Mike S on Jan 6, 2007 20:47:52 GMT -8
Join us on Saturday's this winter for indoor training in the gym at Apex Physical Therapy (one of our sponsors). They have a wide screen TV with a decent sound system to watch winter training videos. Check the ride calender for details.
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Post by aj1152 on Jan 7, 2007 13:32:43 GMT -8
Rumor has it that there won't be an indoor Saturday ride on 1/13/07. Any truth to that?
If anyone is looking for an outdoor ride and the roads are dry, I'm game. Just let me know.
Thanks,
Alan
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Post by Mike S on Jan 7, 2007 13:54:47 GMT -8
The rumor is true  ; no Apex next Saturday. Not sure when you're wanting to ride...but if your read this in time, I'm about to go do the "river loop" (road)... |
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Post by Mike S on Feb 1, 2007 12:33:42 GMT -8
The Apex rides continue! This month we'll probably start doing the Joel Friel videos with a little more intensity...like hill climbing and sprinting.
We'll be at Apex this Saturday, February 3rd, and next Saturday February 10th.
No ride on February 17th (but coincidentally you can still see Joel Friel himself live in person that day in Spokane! ;D)
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; no Apex next Saturday.